17 May 2022

What To Do When You Feel Engorged?

Quick hack to relieve till your therapist arrives!

17 May 2022

Firmer Breast After Breastfeeding?

Yay or neh? I would love to have nice firm boobies!

17 May 2022

Do You Know What’s Diastasis Recti?

??‍♀️ Diastasis recti (abdominal separation) is the separation of two bands of abdominal muscles (recti-abdominis or six-pack muscles), which run from the chest to the pelvis underneath the skin and meet along the mid-line of the stomach.

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